Beetroot Hummus

Who doesn’t love hummus? The texture and the richness of flavours. Oh and the versatility- which actually got me to add beetroots and create beetroot hummus.

Last weekend, while it was pouring I decided to sit at home (read: trying to live the slow life) and whip some healthy ingredients together, with some minor tweaks which were not so minor once I saw the outcome. I had beetroot in the fridge and decided the try a variation. I was very skeptical about the idea of these vastly different flavours coming together but then this pretty pink beauty turned out crazy stupid delicious.

High Protein Smoothie

Do you know what skipping breakfast does to your body? It makes you hangry! Hell yeah!

Hangry is hungry + angry. 🙂

Also, skipping breakfast makes you gain weight! THAT’S TRUE.

People who skip breakfast consume more calories than anyone else. And since they consume these calories in the later part of the day, when the metabolism slows down, the fat starts depositing. Hence, weight gain. And thousand other health problems of course!

For all those who skip breakfast, they key to change this habit is to start with simple recipes that don’t need a lot of work.

Summer Delight: Peanut Butter Banana Smoothie

I have lost count of the number of people who have milk, tea or coffee in the morning and call it breakfast! And why? Because they don’t get time to make and eat breakfast.

How about switching off you phone for 10 mins.? Or waking up 10 mins early then you usually do?

Or maybe let’s just save time by not thinking of excuses for skipping breakfast and JUST HAVE IT!

Quick Breakfast: Hung Curd Sandwiches

If you are someone who skips breakfast or has ran out of healthy breakfast ideas, this one is for you!

I have so many people around me who keep complaining about not having breakfast because they don’t have time. So, I decided to come up with recipes to avoid the morning hassle and eat healthy. This is my second no cook healthy (Read: high protein & carbs) recipe to keep your energy levels high throughout the day. You can check out the first one here: https://butterandbutts.wordpress.com/2014/10/16/overnight-oatmeal-mugs/